I am a qualifying therapist with years of experience working in crisis situations. My formal education and experience in the Canadian Armed Forces and working in crisis situations has given me the experience to help in many situations. I work with individuals, couples, adolescents and children who are struggling with their day to day life challenges. We will explore patterns, challenge them, and develop strategies to cope with your life challenges.
I am a person-centered therapist that incorporates art therapy, mindfulness and DBT therapy. I use out of the box methods of therapy catered to what will help each individual client where they are at in their journey. I specialize in trauma and incorporate EMDR therapy and Equine Psychotherapy.
If you are looking for someone that listens and empathizes with your situation look no further. I have been in the clients chair, I get it. I provide a space free from judgement that is real. I am here to help you through your challenges and help you build the skills and resilience one step at a time.
Participants:
*Individuals
*Couples
*Family
Ages:
*Children (6 to 10)
*Preteen
*Teen
*Adults
Mission
At Carrie Pluck Psychotherapy, we are committed to providing high-quality, client-centered, trauma-informed mental health care in a space where individuals feel safe, supported, and respected. Our approach integrates evidence-based practices with empathy and compassion, empowering clients to heal, grow, and thrive.
Our Vision
We envision a trusted and inclusive therapeutic community where individuals can access compassionate, innovative, and comprehensive mental health support. Our goal is to help bridge gaps in care and create opportunities for lasting healing, connection, and hope.
Our Core Values
Compassion
We approach every individual with kindness, care, and understanding.
Empathy
We strive to deeply understand each person’s lived experience and create a space where they feel truly seen and heard.
Safety
We are committed to fostering emotional and psychological safety in every interaction.
Inclusivity
We honour the unique identities, backgrounds, and experiences of every person we serve.
Integrity
We provide care with honesty, professionalism, and respect.
Empowerment
We support individuals in building on their strengths and moving toward meaningful change.
Collaboration
We believe healing happens in relationship, and we work alongside clients in a supportive and respectful partnership.
